I'm completely and utterly worn out tonight. It's just gone 7:30 and I'm ready to take a hot bath and hop into bed! So much for those buzz-vitamins.. :-)

But it has been a long and tiring day. I've been at it constantly - hard at work with brain-draining stuff, building up tight knots in my shoulders and a good deal of eye-strain. Too little fresh air and exercise, probably too little water (though I have yet to succumb to the marvellous free coffee at work - so I'm doing sorta OK).

Suddenly I've crashed. There was a whole lot I wanted to get done tonight, things I HAVE to get done. I suspect my time will be much better used simply resting. Sleeping. Relaxing. Unwinding.

I could really do with a proper, lengthy massage tonight...