Living in a Bubble

It's strange to feel you're living your life in a bubble. Like you're more a spectator than a participant.

I'm not sure what makes it so. It might be longings to be somewhere else, doing something else. It might be disconnection related to that hollow feeling I've been experiencing.

I just can't seem to get into living life fully lately. I can't seem to connect with anything or anyone. I think I might be a little emotionally and physically worn out with all the stuff going on in my life, or not going on. Or maybe I'm not getting enough nutrition to keep the body in best health.

It almost seems as if the world outside my head is going by behind a glass wall; sounds are muted, voices disjointed, events irrelevant. It's a very strange feeling.

How to get out of this bubble? I don't honestly know. Perhaps I'm losing it and need a few years in a padded room? Or just a holiday, a change of scene, a little positive direction to open up the road ahead.

In the meantime I'm just gonna sit in my bubble, hum quietly to myself and watch the world pass by.